People used to receive healthy doses of CLA in their diets through regular consumption of beef and dairy fats. However, changes over the past 30 years in the way cattle are raised and in the foods people eat have lowered the amount of CLA people get from their diet. Cattle are no longer pasture grazed, resulting in a decrease in their internal production of conjugated linoleic acid. Most individuals are concerned with cholesterol and fat so they eat less red meat and dairy products. This eliminates even more CLA from the average diet. Fortunately, Natural scientists developed a proprietary process to convert the linoleic acid of pure safflower oil, into conjugated linoleic acid. It is difficult to obtain an optimal level of CLA through one's diet without over-consuming foods that are high in fat and cholesterol.
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cla-conjugated-linoleic-acid-tonalin